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Gilbert, P., Choden (2015). Mindful Compassion. How the science of compassion can help you understand your emotions, live in the present and connect deeply with others. Little, Brown Book Group: London.
Taylor, S. E. (2014). The Tending Instinct: Women, Men, and the Biology of Nurturing. Holt
SAMOWSPÓŁCZUCIE
Germer, C. (2009). Mindful Path to Self-compassion. Taylor & Francis.
Huńczak, M. (2017). Zaakceptuj siebie. O sile samowspółczucia. Edgard.
Neff, K. (2015). The Proven Power of Being Kind to Yourself. William Morrow & Company.
Super, A. (2015). Year of Self-Compassion: Finding Care, Connection and Calm in Our Challenging Times. Matador.
PUBLIKACJE
Adams, C. E., Leary, M., R. (2007). Promoting self–compassionate attitudes toward eating among restrictive and guilty eaters. Journal of Social and Clinical Psychology, 26(10), 1120–1144
Banaszkiewicz, M. (2017). It Is Good To Be Stressed: Improving Performance And Body Responses by stress reappraisal. Journal Of Education, Health And Sport. 7(4), 447-453. Link
Buchanan, T. W., Preston S. D. (2014). Stress leads to prosocial action in immediate need situations. Frontiers in Behavioral Neuroscience, vol 8, 5, 1-6.
Dzwonkowska, I. (2011). Współczucie wobec samego siebie (self compassion) jako moderator samooceny globalnej na afektywne funkcjonowanie ludzi. Psychologia społeczna, 6 (16), 67-80.
Kiecolt-Glaser; Loving; Stowell; Malarkey; Lemeshow; Dickinson; Glaser (2005). Hostile Marital Interactions, Proinflammatory Cytokine Production, and Wound Healing. Arch Gen Psychiatry. (12):1377-1384.
Poulin, M. J., Holman, E. A. (2013). Helping hands, healthy body? Oxytocin receptor gene and prosocial behavior interact to buffer the association between stress and physical health. Hormones and Behavior, 63, 510–517.
Jamieson, J. P., & Mendes, W. B. (2012). Mind over Matter: Reappraising Arousal Improves Cardiovascular and Cognitive Responses to Stress. The Journal of Experimental Psychology: General, 141(3), 417–422. Link
Taylor, S. E. (2006). Tend and Befriend: Biobehavioral Bases of Affiliation under Stress. Current Directions in Psychological Science, vol. 15, 6, 273-277. Link
Nie drukuj, jeśli nie musisz😎🌲/Please do not print if you don’t have to