Koszyk jest pusty

Opr贸偶nij koszyk


Koszyk jest pusty

Opr贸偶nij koszyk

Mateusz Banaszkiewicz

Psycholog zdrowia

Witajcie 馃檪

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Gilbert, P., Choden (2015). Mindful Compassion. How the science of compassion can help you understand your emotions, live in the present and connect deeply with others. Little, Brown Book Group: London.

Taylor, S. E. (2014). The Tending Instinct: Women, Men, and the Biology of Nurturing. Holt


Germer, C. (2009). Mindful Path to Self-compassion. Taylor & Francis.

Hu艅czak, M. (2017). Zaakceptuj siebie. O sile samowsp贸艂czucia. Edgard.

Neff, K. (2015). The Proven Power of Being Kind to Yourself. William Morrow & Company.

Super, A. (2015). Year of Self-Compassion: Finding Care, Connection and Calm in Our Challenging Times. Matador.


Adams, C. E., Leary, M., R. (2007). Promoting self鈥揷ompassionate attitudes toward eating among restrictive and guilty eaters. Journal of Social and Clinical Psychology, 26(10), 1120鈥1144

Banaszkiewicz, M. (2017). It Is Good To Be Stressed: Improving Performance And 聽 Body Responses by stress reappraisal. Journal Of Education, Health And Sport. 聽 7(4), 447-453. Link

Buchanan, T. W., Preston S. D. (2014). Stress leads to prosocial action in immediate need situations. Frontiers in Behavioral Neuroscience, vol 8, 5, 1-6.

Dzwonkowska, I. (2011). Wsp贸艂czucie wobec samego siebie (self compassion) jako moderator samooceny globalnej na afektywne funkcjonowanie ludzi. Psychologia spo艂eczna, 6 (16), 67-80.

Kiecolt-Glaser; Loving; Stowell; Malarkey; Lemeshow; Dickinson; Glaser (2005). Hostile Marital Interactions, Proinflammatory Cytokine Production, and Wound Healing.聽 Arch Gen Psychiatry. (12):1377-1384.

Poulin, M. J., Holman, E. A. (2013). Helping hands, healthy body? Oxytocin receptor gene and prosocial behavior interact to buffer the association between stress and physical health. Hormones and Behavior, 63, 510鈥517.

Jamieson, J. P., & Mendes, W. B. (2012).聽Mind over Matter: Reappraising Arousal Improves Cardiovascular and Cognitive Responses to Stress. The Journal of Experimental Psychology: General, 141(3), 417鈥422.聽Link

Taylor, S. E. (2006).聽Tend and Befriend: Biobehavioral Bases of Affiliation under Stress. Current Directions in Psychological Science, vol. 15, 6, 273-277.聽Link


Nie drukuj, je艣li nie musisz😎🌲/Please do not print if you don鈥檛 have to